How to Play Nicely With a Boss You Hate - The Muse

How to Play Nicely With a Boss You Hate - The MuseHow to Play Nicely With a Boss You Hate One of the best parts of being an adult is that, for the fruchtwein part, we get to choose our friends and avoid our enemies. If you come across people you dont play nicely with, you simply steer clear of them, right? Sure, unless that someone turns out to be your boss. Not only can you not avoid this person, but you actually have to try to impress him or her. Needless to say, its a delicate task, but I promise, its not impossible (I should know- Ive had a few bosses who were most definitely not my BFFs in my day). Heres how I managed to stay sane- and how you can, too.Lesson 1 Bite Your TongueMost of the time, open communication and honesty is the best policy in a workplace relationship. But, when you have a boss you hate, I highly recommend opting for a more tight-lipped approach- its actually pretty tough to come across as respectfully disagreeing when you despise someones every move.I learne d this the hard way with my first horrible boss. I was a senior member of the team, and the company philosophy was that while my boss was technically in charge, we were all on the saatkorn level- you know, the ol were a flat organization mantra. Well, one day I took that to heart and spoke my mind when my boss was being particularly, well, bossy. It did not go over well. I knew I was in trouble when I saw the shock on his face- and when he pulled me into a conference room and reminded me who was in charge, flat organization or not.And you know what? He had a point. Yes, he was a jerk, but he was also my boss, and at the end of the day, he was the one who would determine whether Id head up the next big project or if I got that bonus Id been working so hard to earn. In other words, I shouldve been worrying less about getting my point across- and more about not pissing off the person who could make (or break) my career. Even if your boss encourages you to always speak your mind, trust me, theres a line that probably shouldnt be crossed, especially if whatevers on your mind is telling your boss where to go. Its just like our mothers taught us If you cant say something nice, dont say anything at all.Lesson 2 Blow Off SteamKeeping your mouth shut when youd really like to say your piece can be exhausting, which is exactly how I learned the second lesson in dealing with a boss I despised. I noticed this after putting lesson 1 into full rotation on a daily basis. I started clenching my teeth at work, drinking way too much coffee, and taking out my frustration on innocent colleagues, who had the misfortune of being in my path after a particularly painful tongue-biting session with my boss. Fortunately- or maybe unfortunately- one of my teammates was in the same boat as far as his relationship with our boss, and gave me some good advice after hearing me grind my teeth from across the room. He casually walked over to my desk, and asked if Id tried kickboxing. I hadnt, but had to admit that taking out all that pent up frustration on a punching bag that did not care what I said to it (and definitely had no say in my upcoming review) sounded pretty darn good. I signed up for a class that same night, and wow, what a difference it made. For about a year, twice a week, I would let an ex-Marine scream orders at me while I punched and kicked the daylights out of inanimate objects. Not only did I get in fantastic shape, but every encounter with my boss became progressively less frustrating. Sure, I still had to keep my cool at the office, but the fallout afterward was much less pronounced, and lasted a matter of minutes, instead of hours.If you have to force yourself to be nice and hold your tongue, eight hours per day, youre going to need an outlet, so pick an exercise- the more sweat, the better- and commit to it at least a few times per week. Youll find all that dorfanger and frustration just melts away after a good workout, and your boss will be none the wiser.Lesson 3 Be a DiplomatIf youre lucky, the first two lessons will get you by most of the time, but occasionally, you may really need to confront your boss on an issue. This happened to me often, as I worked on a small team, and had to deal with my awful manager all day, every day. There were just some times when I had to disagree with him, and it was honestly hard to do without sounding bitchy. Thats when I learned how to be a diplomat. We had TVs all over the office and watched the news all day long. One day, there were two world leaders, who clearly did not like one another, sitting together, trying to come to an agreement on something sensitive, like world peace. I thought, hey, if they can do it, maybe I can, too. So, whenever my boss started to push me over the edge, Id pretend I was an ambassador, dealing with a tough situation. I didnt like the situation, or him, but I had to choose my words carefully if I wanted to survive. It became a game for me, a game that soon too k the sting out of dealing with my boss.Working with people you cant stand is unfortunately a fact of life. But, with a few crafty tricks up your sleeve, your boss will never know how often you considered spitting in his coffee instead hell just know you as a respectful, diplomatic professional- one who just happens to know a lot about boxing.

9 hyper-motivating TED talks from women on the top

9 hyper-motivating TED talks from women on the top9 hyper-motivating TED talks from women on the topWeve curated a TED talks sequence led by diverse women who found empowerment in their career and personal paths. Just like you and I, they battled through highs and the lows, and have learned how to harness their power as women in the world.Whetherbei you need advice for yur next geschftliches miteinander move, enlightenment after a long work week, or fresh perspective on the big picture - this all-woman roundup offers practical wisdom that will spark clarity in your day.WOMEN ENTREPRENEURS, EXAMPLE NOT EXCEPTIONWith Gayle Tzemach LemmonWant to start a business, but have limited resources? Like Gayle Lemmon, we want you to unleash your business true economic potential. With notes on innovation and self-sufficiency, Lemmons talk inspires our entrepreneurial spirit with self-hacks that create growth and access to finance, markets, and business networks.3 LESSONS ON SUCCESS FROM AN ARAB BUSINESSWOMANWith Leila HoteitFor those who have day jobs, on top of side hustles, on top of a multitude of to-dos, we feel you. Finding a way to take control of it all is challenging. Leila Hoteit teaches a three-step technique on how to become your own role model and find that control. Whether you want to make progress in career, finance, or overall day-to-day womanhood, this technique can be used to empower your life.SO WE LEANED IN NOW WHAT?With Sheryl SandbergTruth be told, we need more women in high-level leadership positions. Women empowerment advocate and Chief Operating Officer of Facebook, Sheryl Sandberg, explains how implementing confidence, equality, and vulnerability in your career moves you towards the leadership role you deserve. Take it from her - getting a seat at the executive table is never easy, but its also not impossible- and there are tools to make sure you get there.GET COMFORTABLE WITH BEING UNCOMFORTABLEWith Luvvie AjayiLuvvie Ajayi, a self-proclaimed pro fessional troublemaker, talks about her mission to leave the world better than we found it. In this honest, energizing talk, she highlights how confronting your fears can empower your lifes path.THE GIFT AND POWER OF EMOTIONAL COURAGEWith Susan DavidAnxiety and stress getting the best of you? How we deal with our inner world reflects on how we deal with everything else. Emotional agility is a form of self-care that allows us to come to our emotions with curiosity, compassion, and courage to take value connected steps forward. Practice these steps to detach, reflect, and focus on authenticity.KNOW YOUR WORTH, AND THEN ASK FOR ITWith Casey BrownWe all know by now that the pay gap is real, and its time to speak up. Ask for the promotion, ask for the raise, and affirm your value in the workplace. Pricing consultant Casey Brown guides us in how to clearly define and communicate our value and take steps towards being paid well. For those who are ready to move towards their greatest earnin g potential, this tool is for you.WHAT I LEARNED WHEN I CONQUERED THE WORLDS TOUGHEST TRIATHLONWith Minda DentlerAre you facing an uphill battle with something you feel is always out of reach? Mina Dentler shares her own experiences, and shows how the power of positive self-talk attitude can get you to your goals. She proves that you are capable to conquer your goals, even if you are against all odds.WHY SOME OF US DONT HAVE ONE TRUE CALLINGWith Emilie WapnickIf youre multi-passionate and jump from one industry to the next- good news, you have a great strength. Adaptability is the number one skill you need to thrive in the modern workforce, and we want you to take full advantage of it. Emilie Wapnick explains what it means to be multi-passionate, and how you can apply that strength to get ahead.WHAT SEPARATES US FROM CHIMPANZEES?With Jane GoodallEmpowerment can happen outside of yourself and your community. Woman biologist, conservationist, and pioneer Jane Goodall reminds us how re specting cultures outside of our own can lead to great change. Learn how to become a steward of the world and impact change.Wherever you are right now in your life and career, these women offer valuable words of empowerment to lift you up. Bookmark this page for when you need it - and know that a pep talk from a lady leader is always just a click away.This article first appeared on Career Contessa.

When your Dream Job becomes a Nightmare

When your Dream Job becomes a Nightmare When your Dream Job becomes a Nightmare Continuing with the failed love story metaphor, think about what its like when you first fall in love- all of the time together spent fawning over one another, the love, the laughter, and so forth. Well, the same can be said for the job you worked so hard to land in order to live the life of your dreams. At first, all you can think about are the perks, the bragging rights, and all of the benefits that come with your position. What does it matter that you work double time each week and your workplace is a den of prima donnas, air heads, and psychopaths?But as the initial days and weeks turn to months or even years, those perks may not seem so impressive any longer, while the position of your position may now fail to feed your attempts at self-flattery. In fact, you may realize that your performance has begun to drop, your motivation is flagging, and your day-to-day tasks have become unbearable. Does this mean the honeymoon is over? The answer is likely yes.The biggest step is acknowledging that your job just isnt doing it for you anymore. At that point you must begin the struggle that comes with realizing that you need to start giving up the perfect opportunity that you worked so hard to achieve. There is always the danger of falling into the trap of second guessing yourself and confusing the convenience of keeping your current job with the original passion you felt when you first came on board. The key is to remember that there is nothing inherently wrong with your job or yourself, but that you simply would make a better fit somewhere else.Nows the time to begin the job search again to find your better fitting job. At this point, it is vital to dissect the reasons why you have decided to leave your dream job in the first place. Realizing the letdowns of your current job will help you identify what you want in the next one. Look to your primary interests and motivations to direct y ou to a job that will help you be happy. Once youve lined up a new job offer, its time to break ties with your old career beau and move forward in your quest for life fulfillment.

Bad habits you must break to improve your life in 100 days

Bad habits you must break to improve yur life in 100 daysBad habits you must break to improve your life in 100 daysHabits define us. And elendhing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson The chains of habit are too weak to be felt until they are too strong to be broken.To live a balanced, productivity, creative and fulfilling life, ridding yourself of your unproductive habits is an important investment.Its easier to keep going than to take a few minutes to reflect, plan, and to really look at what needs to change for you to create your own version of a productive week, month or year.Its about time you paid attention to the habits that could be hindering your progress in life and career.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraKill the excusesDo you ever catch yourself making excuses when things dont turn out as you had expected? Have you ever tried to explain away why you didnt, couldnt, shouldnt or simply wouldnt do something?Im too tired. I dont have the time. I am notlagelage capable. Someone else will do it. Its too late now. Now is not the right time. I am not talented. I am not ready. Im too scared. Nobody will help me. What if I fail. I dont feel motivated. Id rather do nothing. I dont have the money yet Those are the biggest excuses people make.Its easy to come up with excuses and justify not getting stspeciesed. The longer you fill your head with rationalizations and empty excuses, the less time you have to take action.Jordan Belfort said, The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you cant achieve it.Its easy to say, I will start when I have mora experience, money, time and resources. By this time next year, you will have a lot mora excuses.Its a cycle. And once you get caught in the loop, it can be difficult to break free and do s omething meaningful you care about.Many people are living their entire lives without ever standing up and stepping out. But its exciting to witness the rare few who dare themselves and step out of their personal bubbles to make a change.Most of us live with the stubborn illusion that we will always have tomorrow to do todays work. We consistently hold on to this belief and keep procrastinating until work becomes a heavy burden.Left unchecked, we always default toward a more comfortable path. Your comfortable zone provides a state of mental security. You can understand why its so hard to kick your brain out of your comfort zone.Your super connected habitIf you can be reached via smartphone, email, Twitter, Facebook or LinkedIn, youre way too available and all these outlets are possible connections that can distract you from your purpose.In his best-selling book, The Shallows What the Internet Is Doing to Our Brains, Nicholas Carr writes, The Web provides a convenient and compelling s upplement to personal memory - but when we start using the Web as a substitute for personal memory, by bypassing the innerhalb processes of consolidation, we risk emptying our minds of their riches.Disconnect and watch as your productivity sores.Your smartphone might be the biggest productivity killer of all time. Most people just cant put the phone away. If your phone is connected online, the temptation to stay updated about alfruchtwein everything is very high.If you can, put down that phone (or power it off) for a while when in the office and witness the effect that can have on your level of productivity.Multitasking is killing your brainMultitasking keeps your mind full, busy, and always under pressure. Science has proven that only 2% of us can really multitask efficiently. So just give it up already.Stop multi-tasking, seriously stop. Of all the bad habits, multitasking is among the worst and most common. Multi-tasking does not necessarily make you more productive as you may t hink. You can actually achieve more in less time when you single task and focus on getting one thing done well.It takes about 23 minutes and 15 seconds to fully return to a task after an interruption, according to Gloria Mark, Professor at UC Irvine, in beinahe Company. So you may be wasting a lot more time than you think.In his book, The Myth of Multitasking How Doing It All Gets Nothing Done, Crenshaw explains the difference between background tasking - like watching TV while exercising - and switchtasking, juggling two tasks by refocusing your attention back and forth between them, and losing time and progress in the switch.More is not necessarily better. In fact, in many cases, the quality beats the quantity.Focusing on the things that bring the biggest rewards or achievement is a great strategy.Saying YES to everythingTime is the raw material of productivity and creativity. We are not taught to say no. We are taught not to say no. No is normally considered rude. But yes makes limits creative and productivity time.Saying no means you have time to focus on your own creation, tasks, and projects, rather than responding and reacting to requests.You cant let other people tischset your agenda in life, says Warren Buffett.How is how Charles Dickens rejected an invitation from a friend It is only half an hour - It is only an afternoon - It is only an evening, people say to me over and over again but they dont know that it is impossible to command ones self sometimes to any stipulated and set disposal of five minutes - or that the mere consciousness of an engagement will sometime worry a whole day Who ever is devoted to an art must be content to deliver himself wholly up to it, and to find his recompense in it. I am grieved if you suspect me of not wanting to see you, but I cant help it I must go in my way whether or no.Acting on the directives of your inner criticRemember, you have been criticizing yourself for years and it hasnt worked. Try approving of yo urself and see what happens. ?Louise L. HayYou are not good enough You cant do it Dont even bother trying Its too late for you Nobody will share it, like it, recommend it or even see it Dont waste your time You have no writing credentials. Youre terrible at grammar, punctuation, and using parentheses. No one wants to read your opinions - everyone has their own opinions to sort through.Turn down the volume of your negative inner voice and create a nurturing inner voice to take its place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, dont allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you. ?Beverly EngelPsychological research shows that success and well-being are associated with high self-esteem and that people with lower self-esteem suffer a disproportionate share of emotional and behavioral problems.The truth is Nobody is perfect enough to begin anything You will neve r be ready for anything..ever I love to write and share. Im not a professional writer. I have no writing credentials. I am not Stephen King.I have no technique, and I am not trained. But I write anyway. It matters that I show up every day. I can only get better with practice. My inner critic has gotten weaker with time.Aiming for perfectionThe root of procrastination is the fear of not doing a good job. Perfection kills creativity. Dont fuss over details as you move forward. What matters is that you get something done.The real world doesnt reward perfectionists. It rewards people who get things done. Give yourself time in your life to wonder whats possible and to make even the slightest moves in that direction.Done is better than perfect.You will screw up in the process but its okay. Dont beat yourself up for making a mistake or making a wrong choice. It will only lead to self-destructive behavior.Bob Pozen, author of Extreme Productivity Boost Your Results, Reduce Your Hours, says while perfectionism is a learned habit, it can be an unlearned habit if you work at it.Its okay to screw up as long as you are willing to try again. Non-conformists and originals screw up a lot. But they move on, knowing that at some point, the breakthrough will happen.No matter how many mistakes you make, or how slow you progress, you are leise way ahead of everyone who isnt trying.Creativity flourishes when you dont seek perfection but focus on getting stuff done. What you do matters, not what you think or say or plan. And doesnt have to be perfect.The real world rewards those who create stuff and get things done. Give yourself space to think and wonder. And dont be afraid of what might happen.Creating is the result of thinking like walking. Left foot, problem. Right foot, solution. Repeat until you arrive.Give yourself time in your life to wonder what is possible and to make even the slightest moves in that direction.Delaying the launch of your passion projectYou cannot stay in y our comfort zone forever. Career magic happens outside your safe boundary. Until you make that all important decision to take that crucial step, you will feel stuck for a very long time.Dont just think about it, ActAction begets outcome. Outcome begets more action. You can only create or build when you make a move. Momentum builds through action.You cant see the results you expect until you overcome your fear of starting and begin to take the first step at actually creating a new business, starting a new project or building the life you want.The only thing worse than failure is not starting.Failure is not final. There are way too many people out there who want to stay in their comfort zone and take no action but mucksmuschenstill complain of their current life. Dont be one of them. A single step gets you closer to your dream career.Dont discount the power of action no matter how small.Figure out the best time outside your normal work hours to get something done. You dont even have t o do most things yourself. You could outsource or get someone else involved.Set aside the time for your meaningful project and consider marking it on your calendar so youll actually do it. Make time to check in with yourself about your hopes, dreams, and goals.If you are still not sure about your passion project, Chris Guillebeau has insightful ideas to help you find and launch a project you deeply care about.In his book, Born for This How to Find the Work You Were Meant to Do, Chris writes, Finding the work you were meant to do is rarely a linear journey. Its a process of exploring many little twists and turns that lead us to the place we ultimately belong. THE WINNINGWorrying about your weaknessesIts easier to play to your strengths. Chances are you are paying too much attention to negative information.Millions of people are worried and always thinking about how to get rid of their weaknesses.What if you turn things around and focus on your strengths instead. The bitter truth is, you may never overcome your weaknesses but you could make significant changes to how you live and work if you focus on what you are good at. The key here is that you dont have to change who you are you have to become more of who you are.Focus on your strengths, not your weaknesses. Focus on your character, not your reputation. Focus on your blessings, not your misfortunes, says Roy T. BennettIn a study by Harvard Business Review, it was noted that while people remember criticism, awareness of faults doesnt necessarily translate into better performance.It was further discovered that knowing your strengths offers you a better understanding of how to deal with your weaknesses - and helps you gain the confidence you need to address them.InactionDespite the many options the new have as a generation, we are still left with a paradox of inaction. Theodore Roosevelt once said, It is hard to fail, but it is worse never to have tried to succeed.On one hand, we instinctively tend to stick wit h the default get an education, get good grades and pursue a career society deems respectful.Those careers promise financial security devoid of risks. geldschrank over risk has always been the choice of millions. Its a safer bet.Nobody likes to rock the boat. We feel safe in our comfort zones, where we can avoid the sting of regret.And yet, at the same time, we regret most of those actions and risks we did not take.Studies consistently show that when we look back on our lives the most common regrets are not the risks we took, but the ones we didnt.Of the many regrets people describe, regrets of inaction outnumber those of action by nearly two to one. Some of the most common include not being more assertive and failing to seize the moment.When people reflect later in life, it is the things they did not do that generate the greatest despair.But you can do something about what you truly want in life now. You dont have to have many regrets when you can seize the moment today. There are more opportunities to completely reinvent your role in the system than ever before.Stop giving a f*ckA man is likely to mind his own business when it is worth minding. When it is not, he takes his mind off his own meaningless affairs by minding other peoples business. - Eric HofferIt is human nature to want to be liked and accepted, hence the insane pursuit of conformity. But you can make a conscious effort to stop giving a damn to let yourself free.Its a skill that needs to be practiced, like any other skill. Once you truly understand how to let go, you will see the world from an entirely different perspective.The world is constantly telling you that everything you are not is what makes you happy. The other persons great job, a better car, a new and bigger house etc. Giving a f*ck about everything the world wants you to have makes you more miserable about what you are not or dont have.Dont focus your life and efforts on chasing a mirage. It causes mental health problems you dont wa nt.You are probably too busy giving a f*ck about so many things around you that youve practically stopped living.Mark Manson writes in his book, The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life, In my life, I have given a fuck about many people and many things. I have also not given a fuck about many people and many things. And like the road not taken, it was the fucks not given that made all the difference.The key to the good life you really need is giving a damn about whats important to your growth, career, and total well being.When you stop giving a damn about what people think, your self-confidence will definitely shoot through the roof faster than you can ever imagine.Youll start to believe in yourself and what you can offer the world, without letting outside influences stop you or sway your decisions.The more you desperately want to be like someone else, the more unworthy you feel. The more you desperately want to be happier, the lonelier y ou become, despite the awesome people surrounding you.Mental toughness, happiness, and living life to the fullest come from knowing what to care about and most importantly, what not to care about.This articleoriginally appeared on Medium.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong peopleBad habits you must break to improve your life in 100 daysHabits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson The chains of habit are too weak to be felt until they are too strong to be broken.To live a balanced, productivity, creative and fulfilling life, ridding yourself of your unproductive habits is an important investment.Its ea sier to keep going than to take a few minutes to reflect, plan, and to really look at what needs to change for you to create your own version of a productive week, month or year.Its about time you paid attention to the habits that could be hindering your progress in life and career.Ladders is now on SmartNewsDownload the SmartNews app and add the Ladders channel to read the latest career nachrichten and advice wherever you go.Kill the excusesDo you ever catch yourself making excuses when things dont turn out as you had expected? Have you ever tried to explain away why you didnt, couldnt, shouldnt or simply wouldnt do something?Im too tired. I dont have the time. I am not capable. Someone else will do it. Its too late now. Now is not the right time. I am not talented. I am not ready. Im too scared. Nobody will help me. What if I fail. I dont feel motivated. Id rather do nothing. I dont have the money yet Those are the biggest excuses people make.Its easy to come up with excuses and justify not getting started. The longer you fill your head with rationalizations and empty excuses, the less time you have to take action.Jordan Belfort said, The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you cant achieve it.Its easy to say, I will start when I have more experience, money, time and resources. By this time next year, you will have a lot more excuses.Its a cycle. And once you get caught in the loop, it can be difficult to break free and do something meaningful you care about.Many people are living their entire lives without ever standing up and stepping out. But its exciting to witness the rare few who dare themselves and step out of their personal bubbles to make a change.Most of us live with the stubborn illusion that we will always have tomorrow to do todays work. We consistently hold on to this belief and keep procrastinating until work becomes a heavy burden.Left unchecked, we always default toward a m ore comfortable path. Your comfortable zone provides a state of mental security. You can understand why its so hard to kick your brain out of your comfort zone.Your super connected habitIf you can be reached via smartphone, email, Twitter, Facebook or LinkedIn, youre way too available and all these outlets are possible connections that can distract you from your purpose.In his best-selling book, The Shallows What the Internet Is Doing to Our Brains, Nicholas Carr writes, The Web provides a convenient and compelling supplement to personal memory - but when we start using the Web as a substitute for personal memory, by bypassing the inner processes of consolidation, we risk emptying our minds of their riches.Disconnect and watch as your productivity sores.Your smartphone might be the biggest productivity killer of all time. Most people just cant put the phone away. If your phone is connected online, the temptation to stay updated about almost everything is very high.If you can, put d own that phone (or power it off) for a while when in the office and witness the effect that can have on your level of productivity.Multitasking is killing your brainMultitasking keeps your mind full, busy, and always under pressure. Science has proven that only 2% of us can really multitask efficiently. So just give it up already.Stop multi-tasking, seriously stop. Of all the bad habits, multitasking is among the worst and most common. Multi-tasking does not necessarily make you more productive as you may think. You can actually achieve more in less time when you single task and focus on getting one thing done well.It takes about 23 minutes and 15 seconds to fully return to a task after an interruption, according to Gloria Mark, Professor at UC Irvine, in Fast Company. So you may be wasting a lot more time than you think.In his book, The Myth of Multitasking How Doing It All Gets Nothing Done, Crenshaw explains the difference between background tasking - like watching TV while exer cising - and switchtasking, juggling two tasks by refocusing your attention back and forth between them, and losing time and progress in the switch.More is not necessarily better. In fact, in many cases, the quality beats the quantity.Focusing on the things that bring the biggest rewards or achievement is a great strategy.Saying YES to everythingTime is the raw material of productivity and creativity. We are not taught to say no. We are taught not to say no. No is normally considered rude. But yes makes limits creative and productivity time.Saying no means you have time to focus on your own creation, tasks, and projects, rather than responding and reacting to requests.You cant let other people set your agenda in life, says Warren Buffett.How is how Charles Dickens rejected an invitation from a friend It is only half an hour - It is only an afternoon - It is only an evening, people say to me over and over again but they dont know that it is impossible to command ones self sometime s to any stipulated and set disposal of five minutes - or that the mere consciousness of an engagement will sometime worry a whole day Who ever is devoted to an art must be content to deliver himself wholly up to it, and to find his recompense in it. I am grieved if you suspect me of not wanting to see you, but I cant help it I must go in my way whether or no.Acting on the directives of your inner criticRemember, you have been criticizing yourself for years and it hasnt worked. Try approving of yourself and see what happens. ?Louise L. HayYou are not good enough You cant do it Dont even bother trying Its too late for you Nobody will share it, like it, recommend it or even see it Dont waste your time You have no writing credentials. Youre terrible at grammar, punctuation, and using parentheses. No one wants to read your opinions - everyone has their own opinions to sort through.Turn down the volume of your negative inner voice and create a nurturing inner voice to take its place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, dont allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you. ?Beverly EngelPsychological research shows that success and well-being are associated with high self-esteem and that people with lower self-esteem suffer a disproportionate share of emotional and behavioral problems.The truth is Nobody is perfect enough to begin anything You will never be ready for anything..ever I love to write and share. Im not a professional writer. I have no writing credentials. I am not Stephen King.I have no technique, and I am not trained. But I write anyway. It matters that I show up every day. I can only get better with practice. My inner critic has gotten weaker with time.Aiming for perfectionThe root of procrastination is the fear of not doing a good job. Perfection kills creativity. Dont fuss over details as you move forward. What matters is that you get something done.The real world doesnt reward perfectionists. It rewards people who get things done. Give yourself time in your life to wonder whats possible and to make even the slightest moves in that direction.Done is better than perfect.You will screw up in the process but its okay. Dont beat yourself up for making a mistake or making a wrong choice. It will only lead to self-destructive behavior.Bob Pozen, author of Extreme Productivity Boost Your Results, Reduce Your Hours, says while perfectionism is a learned habit, it can be an unlearned habit if you work at it.Its okay to screw up as long as you are willing to try again. Non-conformists and originals screw up a lot. But they move on, knowing that at some point, the breakthrough will happen.No matter how many mistakes you make, or how slow you progress, you are still way ahead of everyone who isnt trying.Creativity flourishes when you dont seek perfection but focus on getting stuff done. What you do matters, n ot what you think or say or plan. And doesnt have to be perfect.The real world rewards those who create stuff and get things done. Give yourself space to think and wonder. And dont be afraid of what might happen.Creating is the result of thinking like walking. Left foot, problem. Right foot, solution. Repeat until you arrive.Give yourself time in your life to wonder what is possible and to make even the slightest moves in that direction.Delaying the launch of your passion projectYou cannot stay in your comfort zone forever. Career magic happens outside your safe boundary. Until you make that all important decision to take that crucial step, you will feel stuck for a very long time.Dont just think about it, ActAction begets outcome. Outcome begets more action. You can only create or build when you make a move. Momentum builds through action.You cant see the results you expect until you overcome your fear of starting and begin to take the first step at actually creating a new business , starting a new project or building the life you want.The only thing worse than failure is not starting.Failure is not final. There are way too many people out there who want to stay in their comfort zone and take no action but still complain of their current life. Dont be one of them. A single step gets you closer to your dream career.Dont discount the power of action no matter how small.Figure out the best time outside your normal work hours to get something done. You dont even have to do most things yourself. You could outsource or get someone else involved.Set aside the time for your meaningful project and consider marking it on your calendar so youll actually do it. Make time to check in with yourself about your hopes, dreams, and goals.If you are still not sure about your passion project, Chris Guillebeau has insightful ideas to help you find and launch a project you deeply care about.In his book, Born for This How to Find the Work You Were Meant to Do, Chris writes, Finding the work you were meant to do is rarely a linear journey. Its a process of exploring many little twists and turns that lead us to the place we ultimately belong. THE WINNINGWorrying about your weaknessesIts easier to play to your strengths. Chances are you are paying too much attention to negative information.Millions of people are worried and always thinking about how to get rid of their weaknesses.What if you turn things around and focus on your strengths instead. The bitter truth is, you may never overcome your weaknesses but you could make significant changes to how you live and work if you focus on what you are good at. The key here is that you dont have to change who you are you have to become more of who you are.Focus on your strengths, not your weaknesses. Focus on your character, not your reputation. Focus on your blessings, not your misfortunes, says Roy T. BennettIn a study by Harvard Business Review, it was noted that while people remember criticism, awareness of faults doesnt necessarily translate into better performance.It was further discovered that knowing your strengths offers you a better understanding of how to deal with your weaknesses - and helps you gain the confidence you need to address them.InactionDespite the many options the new have as a generation, we are still left with a paradox of inaction. Theodore Roosevelt once said, It is hard to fail, but it is worse never to have tried to succeed.On one hand, we instinctively tend to stick with the default get an education, get good grades and pursue a career society deems respectful.Those careers promise financial security devoid of risks. Safe over risk has always been the choice of millions. Its a safer bet.Nobody likes to rock the boat. We feel safe in our comfort zones, where we can avoid the sting of regret.And yet, at the same time, we regret most of those actions and risks we did not take.Studies consistently show that when we look back on our lives the most common regrets are not the risks we took, but the ones we didnt.Of the many regrets people describe, regrets of inaction outnumber those of action by nearly two to one. Some of the most common include not being more assertive and failing to seize the moment.When people reflect later in life, it is the things they did not do that generate the greatest despair.But you can do something about what you truly want in life now. You dont have to have many regrets when you can seize the moment today. There are more opportunities to completely reinvent your role in the system than ever before.Stop giving a f*ckA man is likely to mind his own business when it is worth minding. When it is not, he takes his mind off his own meaningless affairs by minding other peoples business. - Eric HofferIt is human nature to want to be liked and accepted, hence the insane pursuit of conformity. But you can make a conscious effort to stop giving a damn to let yourself free.Its a skill that needs to be practiced, like any other ski ll. Once you truly understand how to let go, you will see the world from an entirely different perspective.The world is constantly telling you that everything you are not is what makes you happy. The other persons great job, a better car, a new and bigger house etc. Giving a f*ck about everything the world wants you to have makes you more miserable about what you are not or dont have.Dont focus your life and efforts on chasing a mirage. It causes mental health problems you dont want.You are probably too busy giving a f*ck about so many things around you that youve practically stopped living.Mark Manson writes in his book, The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life, In my life, I have given a fuck about many people and many things. I have also not given a fuck about many people and many things. And like the road not taken, it was the fucks not given that made all the difference.The key to the good life you really need is giving a damn about whats important to your growth, career, and total well being.When you stop giving a damn about what people think, your self-confidence will definitely shoot through the roof faster than you can ever imagine.Youll start to believe in yourself and what you can offer the world, without letting outside influences stop you or sway your decisions.The more you desperately want to be like someone else, the more unworthy you feel. The more you desperately want to be happier, the lonelier you become, despite the awesome people surrounding you.Mental toughness, happiness, and living life to the fullest come from knowing what to care about and most importantly, what not to care about.Oppong is the founderAlltopstartups. Curator at postanly.com, Columnist at Inc. Magazine. Featured at Business Insider, Quartz, CNBC, Entrepreneur, HuffPost, etc.This post originally appeared on Medium and is reprinted with permission.

Choosing Executive Assistant Resume Samples

Choosing Executive Assistant Resume Samples Your work experiences are among the most important contents of your resume. When youve reviewed resumes in your field, peruse resumes across fields to know how to vary the usage of action verbs and receive a feel for what makes a highly effective accomplishment statement. Everything in your resume ought to be simple to read and simple to comprehend. Have a look at our samples to get a better idea about what makes a good customer service resume and discover out what it requires to land your dream job. Youre attempting to find information on the business, company environment, goods, and services, to be able to learn how you are going to fit in based on your abilities and strengths. Unique kinds of work in the food service industry require resumes with a lot of the exact same skills. Customer service is an essential element in many jobs and its crucial that you concentrate on that in your resume. Executive Assistant Resume Samples - the Conspiracy If youre trying to customize professional, pre-formatted resumes, take a look at our absolutely free downloadable templates. Creating a resume with the assistance of a template can help you become mindful of the resume areas that you have to fill. Utilizing a resume template is quite useful in making your professional profile. It has become an acceptable and smart practice for a number of reasons. What follows is an extensive selection of professional resume samples for jobs in several industries. Possessing a very clear and professional resume is vital in the medical field. Consulting a resume sample supply you with the benefit to get in the work market faster. Past success is an excellent predictor of future success, which is the reason why you need to concentrate on outcomes instead of daily duties. Instead, youre highlight relevant abilities and achievements from previous work in the neatly-aligned bullet points. Resume examples can allow you to impres s the recruiter with your abilities and qualifications. The Essentials of Executive Assistant Resume Samples That You Can Benefit From Starting Right Away If your resume does its job, you are going to be getting a call for a work interview. Employed as an administrative assistant will be able to help you make a decent amount of money and is believed to be a strong career path for anybody that has a passion of working with a number of files and secretarial work. There are bedrngnis any minimal years of experience for somebody to be promoted from a junior function to a senior one. If you need assistance figuring out the way to do so, have a look at our office worker resume samples and expert writing tips. In truth, its the job of a cover letter to find an employer interested enough in you as a candidate to take some time to take a look at your resume. Employers dont wish to waste time reading a great deal of meaningless babble. A prospective employer doesnt require an exhaustiv e collection of whatever youve done in a prior job. Using Executive Assistant Resume Samples In terms of skills, you need to have a wide scope of skills for an administrative assistant. Your jobs could possibly be varied, your experience and abilities vast, and it can be challenging getting it all on paper. Due to the technical nature of the job, its important that you highlight skills and experience. Dont have the correct skills, and you might lose out on your perfect job prospect. You ought to be ready to work hard and be very attentive to attain fantastic outcomes. Take a look at our information technology resume samples for some tips about how to present yourself as the ideal candidate. Whether youre just starting a resume or youre seeking to boost your present draft, the next sample resumes can provide help. This sample CFO resume is only an example to demonstrate the high quality and fashion of our professional resume writing services. Executive Assistant Resume Sam ples - Is it a Scam? An Administrative assistant role is quite critical for organizations to guarantee all administrative work is performed professionally and efficiently. Our professional resume examples can help you stay in front of the competition. Administrative assistants are employed in virtually every type of large and established companies where the administration function is too large to control. If youre attempting to obtain work in accounting or finance you require averystrong resume.

Definitions of Best Resume Writing Services Military to Civilian

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